How much do you love to eat? Some people love to eat with all their heart that they tend to lose control and go beyond what they need. These people tend to become obese. Well, let’s face it. Anything you do to your own body requires your responsibility.
We may have done too much for ourselves, but science gives you hope to have a better life. Obesity can now be treated in various ways. One of the ways is bariatric surgery.
Bariatric surgery is also termed as weight loss surgery. How is this done? The size of the stomach is reduced using a medical device that looks like a belt which is implanted around the stomach, or another way can be the removal of a portion of the stomach, or by resecting the small intestines to a small stomach pouch.
This surgery is effective, in a way that it promises results in the long run. Because you will have a smaller stomach after the surgery, you will feel full sooner every time you eat, making you eat less.
Having this procedure done through studies yielded positive results for the subjects, such as improvement from diabetes and cardiovascular problems associated with obesity.
However, let’s have a reality check. Who would want to go under the knife just to get results? Is having surgery the only hope for having a healthier life? Maybe, for those most severe of cases. You see, surgery has many life-threatening complications. It is always better to consider all methods before going to the operating room.
First of all, obesity could be prevented from happening and worsening if we follow a balanced diet every day. It is not bad to eat what we don’t want to eat. What we want here is eat in moderation all that should be eaten in moderation (those foods which are not healthy), and eat more what we should eat more (those healthy foods).
Second, we should not forget to keep our body moving. We should exercise our body so that whatever we have eaten will be used in the correct way, and not just stored. There are many ways of exercising without going to the gym. This just needs a little patience and hard work.
Who wouldn’t want to live longer and spend more years with our loved ones? Are there obese people who are old? There are none. Obese people live up to only about their 30’s. We have to enjoy life longer. In return, we have to take good care of our body and use it in the right way.
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